So this is going to be kind of an odd post, but today I went to the grocery store and I rediscovered how much I enjoy grocery shopping! I know, I know, that's kinda weird, but I really think its super fun to just wander around the grocery store and see the treasures you can find!
I have been recently informed (by my mother haha) that I have bad eating habits, which, as much as I hate to admit it, is really true. I am a REALLY bad snacker. I will mindlessly eat all day if there is a bag of food in front of me, and usually its pretty unhealthy food. To help myself with my habits, I decided to look around for some delicious healthy snacks!
I wandered around for while, avoiding the junk food, and came across these trail mixes. There was a buy 1 get 1 free deal so I totally jumped on it!
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| Sunkist Blends' Chocolate Banana & Mango Premium Fruit and Nuts, and Chocolate Espresso with Granola &Berries Premium Breakfast Blend |
There are so many good things like this at the grocery store but they like to hide it from you! Healthy snack options are always hidden away because the grocery store can make more money on the popular junk food snack options. This is why I recommend taking some time, when you aren't in a rush, to just wander around the grocery store and really look for the healthy alternatives. You'll find some really delicious things that you would have never thought to look for, things that will keep your eating habits in check!
Stay happy and healthy,
Rachel
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